The premise of PSYCH-K® is that we are more powerful than we think we are but we have forgotten that because we are living beneath our potential. This is because our life experiences have led us to see the world in a self-limiting way.

Everyone has life experiences. Each experience has the potential to create threads of beliefs. If we grew up in a family where money was never available, we might believe that money is not available to us or that we are meant to live in poverty.

If we grew up in an environment where people lied and took advantage of us, we might believe that people are dishonest.

Although everyone has beliefs that run their lives, few of us realize this and fewer recognize that our beliefs are just beliefs and not facts.

Just like hypnotherapy works to change limiting beliefs, PSYCH-K also works to change limiting beliefs. PSYCH-K and hypnotherapy both use the subconscious mind, but they do it in different ways.

Hypnosis/hypnotherapy works to change the feelings and associations while PSYCH-K works to lift the consciousness to a higher state of awareness. By accessing the power of the subconscious we are able to create change in infinite ways.

Laura B. Temin is a Facilitator of PSYCH-K.