Hypnotherapy Supported Weight & Health Group -5 Week Class
Tired of the shame and frustration of weight gain?
Most people spend their lives dieting and failing. They know what to do but they can’t seem to stay on track.
WHY? It’s NOT because they are lazy or weak. It’s because they don’t realize the greatest contributor to weight gain is the imagination.
STOP BLAMING YOURSELF for WEIGHT GAIN AND FAILURE.
Instead, learn how to TAP INTO your imagination and your subconscious mind to help yourself reach your weight and health goals.
Everyone knows what they are supposed to do. But knowing and doing live in different parts of the brain. In this 5 session Hypnotherapy Group you will learn how to quiet the internal conflict that forces you to eat the foods that weigh you down.
This group will give you the tools and support so that you can develop greater control over your emotions and habits.
These are some of the areas we will address
Cravings/How to handle them/Food and Blood Sugar
Conquering Addictions/ Sugar/Carbs/Snacks/Fried foods/Junk foods/Beverages
Emotional Eating/Stress Eating/Mindless Eating/Eating from Boredom/Social Eating
Self Talk/Overcoming Obstacles/Staying on Track
Stress/The Brain/Making Bettter Choices
Dealing with Frustration
Planning/Preparing/Changing your Taste buds
TIME: The first class on 3/21 is 90 minutes from 11:30-1:00.
$295 when Registered by 1/14/17
ONLINE OR IN PERSON OPTION
Questions? Feel free to call or email
Email: Info@Achieve-Able.com or